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Learn About Our How to Master Self and Relationships with People, Places and Things Companion Workshop Here!

 


Paul at the world-renowned C.H.E.K Institute in Vista, California.



Why are people so attracted to Paul Chek's teachings? Because his teachings result from his practice, his very embodiment of a life of health and well-being. Paul's teachings move past theory and improve your reality!



Each morning, Paul begins his workshop with energizer exercises to enliven your body and focus your mind.

Doing these exercises was so moving! Paul showed me that I really can meditate!” 
- Barbara Crean


Impossibility walls are there only to contain average people. Once the first car was built, many followed. Once the first airplane was built, many followed. Once the four minute mile was broken, 13 others broke through this impossibility wall in the next year alone! Paul Chek will show you how to break through your own impossibility walls so you can achieve your dreams and join the very few that truly create and live the life they want!



"Paul himself is a real person. He lives all of the principles that he teaches and that’s great. It’s nice to know that the person in front of the room is doing this too."
- Lorna Downie



Workshop participants frequently share their personal discoveries with each other, drawing strength and motivation from discussing their growth with people just as eager as they are to discover and live their dreams.




The workshop employs exercises specially designed to access both the logical and creative abilities of the brain in order to help participants better understand themselves and their dreams. Here are some former participants showing the Mandalas they created in one such exercise during their time at the workshop.

 

Learn About Our How to Master Self and Relationships with People, Places and Things Companion Workshop Here!

 


Paul at the world-renowned C.H.E.K Institute in Vista, California.



Why are people so attracted to Paul Chek's teachings? Because his teachings result from his practice, his very embodiment of a life of health and well-being. Paul's teachings move past theory and improve your reality!



Each morning, Paul begins his workshop with energizer exercises to enliven your body and focus your mind.

Doing these exercises was so moving! Paul showed me that I really can meditate!” 
- Barbara Crean


Impossibility walls are there only to contain average people. Once the first car was built, many followed. Once the first airplane was built, many followed. Once the four minute mile was broken, 13 others broke through this impossibility wall in the next year alone! Paul Chek will show you how to break through your own impossibility walls so you can achieve your dreams and join the very few that truly create and live the life they want!



"Paul himself is a real person. He lives all of the principles that he teaches and that’s great. It’s nice to know that the person in front of the room is doing this too."
- Lorna Downie



Workshop participants frequently share their personal discoveries with each other, drawing strength and motivation from discussing their growth with people just as eager as they are to discover and live their dreams.




The workshop employs exercises specially designed to access both the logical and creative abilities of the brain in order to help participants better understand themselves and their dreams. Here are some former participants showing the Mandalas they created in one such exercise during their time at the workshop.

 

3 Day Workshop in Toronto

3 Day Workshop in Toronto

 
 

How to Find & Live Your

Legacy!

Live with Paul Chek

 

An Essential Self-Healing Workshop for Anyone Ready to Take Control of Their Life

September 4th to 6th, 2009 in downtown Toronto, Canada
Marriott Residence Inn, 255 Wellington Street West

 

How to Find & Live Your

Legacy!

Live with Paul Chek

 

An Essential Self-Healing Workshop for Anyone Ready to Take Control of Their Life

September 4th to 6th, 2009 in downtown Toronto, Canada
Marriott Residence Inn, 255 Wellington Street West

~ Would you like to enjoy the peace of mind that comes from knowing you are living in accord with your own, unique set of core values? 

~ Would you like to learn how to wake up motivated to live the life you've always dreamed of from someone that has mastered this very reality? 

~ Would you like to convert the challenges in your life that seemed painful and meaningless into positive, meaningful and motivating experiences? Would you like to transform your painful experiences into motivation to live the life you want right now? 

~ Are you stuck in a rut, living below your potential or are you ready to let your lion out of its cage as you find and live your own, self-empowering living philosophy and dreams?

If you answered "YES!" to these questions, Paul Chek is ready to offer you the chance find and live your legacy. Join Paul and take your first steps towards a life of happiness and success!

This live workshop will show you how to: 

• Discover a way of life that will bring you
   happiness, success and wellbeing 
• Explore the meaning of life and how to 
   live the life you want! 
• Uncover your true core values 
• Take control of the course of your life 
• Live a lifestyle that promotes health and 
   wellbeing 
• Use your mind more effectively than ever

With over twenty years of experience in the health and fitness field, Paul Chek has worked with literally thousands of clients, and one constant throughout his practice is that most people aren't satisfied with their lives. Making a decent wage just isn't enough. A job that doesn't stimulate your interests or share your values is a recipe for stress and illness. Unfortunately, the number of people who aren't happy with their careers and their lives in general is growing. A recent study by the Pew Research Center shows that people now feel that their jobs are more stressful than jobs twenty years ago and that they have to work harder than ever before just to make a decent living. So much for progress!

If you work in the career of your dreams, live your legacy, you can transform your whole life. It can mean the difference between a life of health and happiness or a life of stress and depression.

You Can Live Your Dream

It's easy to dismiss your dreams as just that – dreams! But Paul Chek knows that it's possible to live your dreams because he's living his right now and it didn't take a Harvard M.B.A. to get here. Anyone who is willing can have what he has, including you!

By identifying your legacy or your life's goal, writing down that legacy, planning carefully and following that plan, you really can achieve your dream.

It's Never Too Soon or Too Late to Find and Live Your Legacy

Whether you are just entering the working world or have been in a career for years, it's never too early or too late to start living your dream. Many of us just don't take the time to really think through our dreams, to define them and set them as a life's goal. Before you know it, you're dragging yourself out of bed each morning to work long hours at a job that you keep just because you have to pay the bills and you don't see another way. Or, maybe you don't believe that you can make your dream a reality.

It doesn't matter whether you're a high school student or a retiree - you have a choice!

The First Step To Living Your Legacy is to Identify Your Dreams 
and Develop a Plan to Achieve Them

As the saying goes, knowledge is power. In the How to Find and Live Your Legacy workshop, you will understand yourself better – your values, your history, your strengths and weaknesses, and of course your dreams. You will gain the tools to shape your life into whatever you want it to be.

The workshop is a system of interactive and creative exercises, discussions, and simple movement forms for building life-force energy, all set in a background of welcoming people, amazing music and enlivening music. You will learn that living your legacy is an entire lifestyle choice and gain the tools and create the momentum to make that choice for yourself.

 

Are you a Healthcare practitioner? Both you and your clients can benefit from this workshop.

"From beginning to end, the workshop was amazing. When I came to the program, I knew that I didn't want to be floating through life, and the workshop gave me the structure to direct myself in the way I want. Nobody has ever synthesized personal, professional and spiritual success in one program the way Paul has."
~ Barbara Crean, NY

 
 
The 6 Critical Elements of the
How to Find and Live Your Legacy Workshop
 
Critical Element 1
 
An in-depth assessment of your personal life history, how that history has affected your current life path, and how it can influence the path to your dreams. As part of this assessment, I will guide you to see the very special gift that your parents, family members, society, culture and even your painful experiences have offered you as a means of realizing your dreams.
 
Critical Element 2
 
Practical teaching on topics such as Your Core Values, Building Your Legacy, and Overcoming Common Obstacles to Living Your Core Value Set and Legacy
 
Critical Element 3
 
A complete, illustrated manual guiding you through all of the essential concepts and tools provided in the seminar.
 
Critical Element 4
 
Hands-on Mandala and mind-mapping exercises that access your subconscious mind, and make use of both the creative and logical parts of your brain to better understand your legacy and your values. Through these exercises you will:
 
a. Uncover your core values
b. Identify the 10 components of your legacy
c. Understand how to address those 10 components and core values in
    your life in order to achieve your dreams
 
Critical Element 5
 
Engaging group discussions in a comfortable environment, filled with people just as eager as you to discover and live their dreams. You can share your Self-realization with each other for a truly unique and rewarding learning and growing experience.
 
Critical Element 6
 
Morning energizer exercises that enliven your body and relax your mind. Join me as I  guide you through the unique exercises that have helped me be more productive in my own life!
 
Most importantly, all of the tools and techniques that you will discover in this program can be put to use in your life immediately and with enormous, life changing impact for you and everyone you come in contact with. 
 
You'll walk out of this workshop with:
 
~ A greater understanding of the full power, nature and meaning of your legacy
   and your values
 
~ A concrete, realistic action plan to reach your legacy
 
~ A fuller knowledge and comprehension of your personal strengths that will
   help you to achieve your legacy
 
~ A revealing discovery of your personal weaknesses, enabling you to more quickly overcome obstacles to your legacy before they can become a problem
 
~ An increased level of self-confidence that will power you to implement your plan in your life
 
~ A newfound energy directly stemming from your new sense of purpose
 
~ A new ability to channel your energy into the realization of your dream
 

In other words, you will walk away a changed person. A healthier, happier, more energized individual with a legacy roadmap and a concrete plan to make it a reality faster and with more adrenaline than you ever imagined.

Curious about exactly how you'll be spending your days at our workshop? 

Have a look at the workshop schedule here.